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CZ (Česky) , Mind , Relaxation ,

Buď (v kanclu) fit: Jak se uvolnit za 2 minuty… mindfulness…

Nenechte se ničím rušit. Užijte si 2-minutovou relaxaci s doprovodem - šuměním moře. Soustřeďte se jenom na svůj dech.

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Ondřej Charvát · 29. 12. 2022

 

Course Content

About Instructor

Ondřej Charvát

"I help others on their journey in karate training, which becomes for them a source of joy from movement and improvement of body and mind."

18 Courses

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Course Includes

  • 1 Lesson

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