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[EN] , Fitness , FREE , Karate , Mind , Nutrition , Relaxation , Self defense , Strength training ,

Monday training tips from Ondřej Charvát

Popular monday training tips from Ondřej Charvát are your source of inspiration every week.
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Ondřej Charvát · 2. 1. 2023
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Course Content

About Instructor

Ondřej Charvát

"I help others on their journey in karate training, which becomes for them a source of joy from movement and improvement of body and mind."

17 Courses

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Course Includes

  • 15 Lessons

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