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Lesson Category: Chops

3) Shomen uraken uchi

Rozcvička Dneska se naučíš základní techniky a jejich správné technické provedení. Pomocná skupina kurzu Přidej se do skupiny 7.kyu, kde najdeš další spolužáky, pomoc a rady během tvého…

7) Basic Techniques

Warm up Today we will review the basic techniques and their correct technical execution. Course Support Group Join the 8.kyu group, where you will find…

5) Yoko-otoshi-tetsui-uchi

Warm up Today you will learn a punch to the head (hammer) and its correct technical execution. Course Support Group Join the 8.kyu group, where…

4) Soto-mawashi-shuto-uchi

Warm up Today you will learn how to do a bow on the head and its correct technical execution. Course Support Group Join the 8.kyu…

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